• a BINGE worthy read •
Summer is approaching at a rapid pace, and for many people, bikini season is already here. Unfortunately, not all of us have been putting in the dedication that recovers us from the extra pounds that came along with the cold weather. So, if you’ve discovered that the “freshman 15” IS real, having a desk job IS an issue, or that your laziness IS a thing… here’s a great way to get healthy fast.
For an awesome 5 day restart I highly recommend the Nikki Sharp detox! Her plan is something that I always go to if I am in dire need of a delicious ease back into clean eating. It also happens to be vegan, which absolutely rocks. It is great for individuals new to cleansing and detoxing because you still get to eat and function amazingly. You’ll re-learn (or learn) portion control and how to be a healthy human being.
Visit her website: staysharpbestrong.com
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